The dietary guidelines for americans recommend that you

Answers

Answer 1

Answer:

Follow a healthy eating pattern across the lifespan. Focus on variety, nutrient density, and amount. Limit calories from added sugars and saturated fats and reduce sodium intake. Shift to healthier food and beverage choices. Support healthy eating patterns for all.

Explanation:


Related Questions

You live 17 miles from work. You can expect to drive a minimum of miles per week. You will work about 48 weeks per year, so you can expect to drive a minimum of miles per year. You have a vacation planned and you expect to drive approximately 2,000 miles round trip. If you take the vacation, you stay under your mileage restriction if leasing

Answers

Answer:
You live 17 miles from work. You can expect to drive a minimum of
✔ 170
miles per week.
You will work about 48 weeks per year, so you can expect to drive a minimum of
✔ 8,160
miles per year.
You have a vacation planned and you expect to drive approximately 2,000 miles round trip. If you take the vacation, you
✔ will not
stay under your mileage restriction if leasing.

In paragraphs 19 and 20 of this story, the man reflects back on his own father cooking for him, and he recalls one incident in particular that he feels bad about. Write a story about this incident, told in first person by the man’s father. Use details from the paragraphs, and add elaboration of your own to show the father’s feelings about what happened and how he reacted to it

Answers

People often write story about different incident. The story is given below.

The incident?

The incident is a story that revolve around our character which I named Olu. He was an man who loved to make food  for his son. His feel is immersed in all his love but Chide his son did not reciprocate his love.

The father was said about his child who did not look at the meal he has prepared for him. He was sick and dying and that was the only thing he could do for him. He knows he loves his son and his son loves him too, but this character of his displeased him but still he accepted and move on.

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A polygon with all equal sides and equal angles is brainly

Answers

Answer:

It's  a regular polygon

Explanation:

A polygon having equal sides and equal angles is a regular polygon. A regular polygon has three parts: Sides.

8-6 skills practice solving rational equations and inequalities

Answers

There are different kinds of rational equations and inequalities. An example is:

In order to simplify a rational number or rational expression, ----- the numerator and -------  and divide both of them by their -------

What are rational equations?

A rational equation is known to be  a type of equation that has at least one fraction that the numerator and denominator are said to be polynomials.

The answer is In order to simplify a rational number or rational expression, Factor the numerator and denominator  and divide both of them by their greatest common factor.

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A new car is purchased for 15500 dollars. The value of the car depreciates at 7. 5% per year. What will the value of the car be, to the nearest cent, after 6 years?

Answers

Assuming a new car is purchased for 15500 dollars. The value of the car after 6 years is $9709. 17.

Future value

Using this formula

Future value=Principal (1-Interest rate)^Number of years

Where:

Principal=15500

Interest rate=7.5%

Number of years=6 years

Let plug in the formula

Future value=$15,500 ×( 1 - 0.075 )^6

Future value=$9.709.169

Future value = $9709. 17(Approximately)

Inconclusion the value of the car after 6 years is $9709. 17.

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What is the value of x? sin64°=cosx enter your answer in the box.

Answers

Answer:

x = 26

Explanation:

x = cos^-1(sin(64))

= 26

The principal square root of any nonnegative real number is always nonnegative.

Answers

the principal square root of any non negative real number is always non negative. Remember that whenever we take square root both sides, let's say excess square is one.

When the 0.10 m solution of hclo2 is allowed to come to equilibrium, what percent of the acid molecules are ionized?

Answers

If 0.10 m solution of hclo2 is allowed to come to equilibrium, the percent of the acid molecules that is ionized is 29%

We have

HClO2 = 0.1 mole = 0.012

HClO + H2O ⇄ ClO₂⁻ + H₂O

Ka = 0.1α x 0.1α / 0.1(1-α)

= 0.1α²/1-α = 0.12

We have to form a quadratic equation from the above

0.1α² = 0.012 - 0.12α

We write the equation to be

0.1α² + 0.012 - 0.12α = 0

To solve the equation above, the quadratic formula calculator was used.

[tex]\frac{-b+-\sqrt{b^2-4ac} }{2}[/tex]

alpha = 0.29

This is 29 percent. Therefore the percentage of ionization is 29%.

What is ionization?

This is the process through which neutral ions are chraged to become electrically charged.

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You are a driver of a dump truck with a trailer (dump bin) that is 21 feet long, 8 feet wide, and 6 feet tall. daily, you haul full loads of dirt from one location to another. the dump bin can hold dirt equivalent to 1.2 times its capacity. what is the minimum number of trips needed to haul 20,000 cubic feet of dirt?

Answers

Answer: I think A

Explanation:

During the halftime performance for a football game, the color guard is planning a new formation in which seven members stand around a central point and stretch their flag to the person immediately to their left. 10. what is the measure of each exterior angle of the formation?

Answers

There are different kinds of angles. The measure of each exterior angle of the formation is 51.4.

What is a exterior angle in math?

The term exterior angle is known to be the angle that is found between a side of a polygon and that of an extended adjacent side.

The shape of the halftime is regular heptagon.

Note that a  regular heptagon has 7 congruent sides and 7 congruent interior angles.

So the exterior angles are said to be congruent, based on the fact that angles supplementary to congruent angles are  regarded as congruent.

So Let take n as the measure of each exterior angle.

7n = 360

n= 360/n

To Solve for n =51.4

Therefore, The measure of each exterior angle of the formation is 51.4.

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according to carl jung, which of the following best served the goal of self-realization?

Answers

Jung believed, like Freud, that a balance between the two extremes (extroversion and introversion) was the most healthy and best served the goal of self-realization

First i've learned that perpendicular lines brainly

Answers

Answer:

Perpendicular lines are lines which intersect each other.

yall tmr my birthday and my SAT i rlly need help on this question

Answers

Answer:

B

Explanation:

I added the 1 to 4 and the 5 or more to get the numerator and then plugged in 100 as the denominator to get the probability.

p.s. have the loveliest birthday ever and good luck on your SAT's

Fill in the blank: data-inspired decision-making can discover _____ when exploring different data sources

Answers

Data-inspired decision-making can discover commonalities when exploring different data sources.

What is data-inspired decision-making?

This is a decision-making strategy that involves making decisions by analyzing the data.

What does this method aim at discovering?

The purpose of this method is to identify patterns or commonalities to make a decision. This is especially important when analyzing data sources.

For example, customer preferences can be determined by analyzing different sources such as surveys or sales patterns, and by finding out commonalities in these sources companies can make marketing decisions.

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When reacting na with cl2, we calculated that the theoretical yield should be 13

Answers

Answer:

96.15

Explanation:

when reacting with Na with Cl2, we calculated that the theoretical yield should be 13.0 grams. our actual yield was 12.5 grams. what is the percent yield? 96.15

Why does zora neale hurston use nonstandard english in this excerpt? to emphasize the relationship between john and his parents to provide a historical context in which the events occur to portray the dialect of african americans during the period to reflect the mixed emotions john’s mother has about her child

Answers

The reason why  zora neale used Non standard English was in order for her to  portray the dialect of African Americans during the period.

What is a dialect?

This is a way of speaking a particular language that is peculiar to a group of persons.

The lady used non standard English to show us how Black Americans spoke their own version of the English language at the time.

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Answer: to portray The dialect of African Americans during the period

Explanation:

trust me

Express the interval as an inequality in the variable x. .

Answers

An experimenter is studying the effects of temperature, pressure, and type of catalyst on yield from a

certain chemical reaction. Three different temperatures, four different pressures, and five different catalysts

are under consideration.

a) If any particular experimental run involves the use of a single temperature, pressure, and

catalyst, how many experimental runs are possible?

b) How many experimental runs are there that involve use of the lowest temperature and two

lowest pressures?

c) Suppose that five different experimental runs are to be made on the first day of

experimentation. If the five are randomly selected from among all the possibilities, so that any

group of five has the same probability of selection, what is the probability that a different

catalyst is used on each run?

In the electrolysis of a molten mixture of rbcl and kbr. identify the product that forms at the negative electrode and at the positive electrode.

Answers

The product that are formed at the negatively charged electrode (cathode) and at the positively charged electrode (anode)

Strontium at cathode.Chlorine at anode.

What is electrolysis?

Electrolysis can be defined as the chemical decomposition of a chemical compound or substance into their respective elements by passing direct electric current through them in a solution (liquid) containing ions.

In the electrolysis of a molten mixture of rubidium chloride (RbCl) and Potassium bromide (KBr), the product that are formed at the negatively charged electrode (cathode) and at the positively charged electrode (anode)

Strontium at cathode.Chlorine at anode.

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Complete the following statements with the best answer. when one is using the standard normal distribution. p(z < 0) = ___________.

Answers

In Statistics, when you are is using the standard normal distribution, P(z < 0) = 0.5.

What is a normal distribution?

A normal distribution is also referred to as the Gaussian distribution and it can be defined as a probability distribution that is continuous and symmetrical on both sides of the mean, which shows that all data near the mean have a higher frequency than data that are far from the mean.

This ultimately implies that, when you are is using the standard normal distribution, P(z < 0) must be equal to 0.5 because it has a median of zero (0).

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what is the major organic product obtained from the following reaction?

Answers

In the image attached of the question, the major organic product obtained from the reaction is the second option.

What is an organic element?

The organic elements are known to be some chemical elements that are said to be useful to life and are known to be found in almost all organic molecule such as carbon and hydrogen.

Conclusively, In the image attached of the question, we can see the major organic product obtained from the reaction is have a double bond of oxygen as the key product of the reaction.

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Suppose a man is heterozygous for heterochromia, an autosomal dominant disorder which causes two different‑colored eyes in an individual, produced 25‑offspring with his normal‑eyed wife. of their children, 15 were heterochromatic and 10 were‑normal. calculate the chi‑square value for this observation.

Answers

The chi‑square value for this observation is 1.96

What is Chi-square?

This is known to be a form of  statistical test that is employed so as to investigate the differences that exist between categorical variables taken from a random sample.

It is used to construct or to  judge goodness of fit that exist between expected and observed results.

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18.1 multiplying polynomial expressions by monomials

Answers

The  act of Multiplying a polynomial by a monomial is an easy one. An example of this is given as Multiply x – y – z by -8x².

What are Polynomial Expressions?

Polynomials are regarded as the sums of specific terms of a given form k⋅xⁿ. Here, the k stand for any number and n stand for a positive integer.

To Multiply x – y – z by -8x².

One has to first Multiply each term of the polynomial x – y – z by making use of the monomial -8x².

⟹ -8x² * (x – y – z)

= (-8x² * x) – (-8x² * y) – (-8x² *  z)

Note that the * sign connote multiplication.

The next step is to add the like terms together;

The answer therefore is = -8x³ + 8x²y + 8x²z

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The main acid in the stomach is hydrochloric acid (hcl). which chemical equations show a reaction that occurs when someone takes an antacid? check all that apply.

Answers

The chemical equations that show  a reaction that occurs when someone takes an antacid are;

HCl + NaHCO₃ -> NaCl + H₂O + CO₂2HCl + CaCO₃ -> CaCl₂ + CO₂ + H₂O2HCl + Mg(OH)₂ -> MgCl₂ + 2H₂O

What is the correct chemical equation?

Hydrochloic acid would normally react with the basic substances in the stomach. Now, these substances that react with hydrochloric acid in the stomach are magnesium hydroxide, sodium bicarbonate and calcium carbonate.

Thus, from the above dewscription, the chemical equations that show  a reaction that occurs when someone takes an antacid are;

HCl + NaHCO₃ -> NaCl + H₂O + CO₂2HCl + CaCO₃ -> CaCl₂ + CO₂ + H₂O2HCl + Mg(OH)₂ -> MgCl₂ + 2H₂O

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Each of the following statements is arguably true of thermometers. Which of them is most helpful to keep in mind if you are conducting an experiment to measure the specific heat of a material?

Answers

The statement that is true of thermometers is; The temperature reported by a thermometer is never precisely the same as its surroundings.

What is the function of thermometer in an experiment?

In the experiment to determine the specific heat of a material, the theory will be one which explains that when a heat interchange takes place between two bodies that were having different temperatures at the beginning, the quantity of heat the warmer body looses is equal to that gained by the cooler body to reach the equilibrium temperature. This is true only if no heat is lost or gained from the surrounding.

Now, If heat is gained or lost from the surrounding environment, the temperature readings by the thermometer will be incorrect. The experimenter should therefore have in mind that for accurate results, the temperature recorded by the thermometer is similar to that of the surrounding at the beginning of the experiment and if it differs then note that  heat is either gained or lost to the environment.

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Antigens are foreign proteins that invade the systems of organisms. Vaccines function by stimulating an organism’s immune system to develop antibodies against a particular antigen. Developing a vaccine involves producing an antigen that can be introduced into the organism being vaccinated and which will trigger an immune response without causing the disease associated with the antigen. Certain strains of bacteria can be used to produce antigens used in vaccines

Answers

The process described above is about how vaccines are designed using antigens.

What are Vaccines?

Vaccines may be defined as substances that are used to enhance or catalyze the creation of antibodies in the human body.

When injected in the host, Vaccines help to provide immunity against one or more diseases.

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Strains of bacteria can be used to produce antigens used in vaccines and are given to individuals during Vaccination.

What is Vaccination?

This is the process by which an individual's immune system becomes fortified against an infectious agent.

The inactive strain of the infectious agent is usually injected to elicit an immune response when future infection takes place.

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According to this credit report how many accounts has lily had sent to collections

Answers

According to this credit report the number of accounts lily had sent to collections is zero.

What are collections on credit report?

Collections are known to be a form of a continuation of debt owed and it is one that can stay on a person's  credit report for like 7 years from the date the debt was said to first has become delinquent.

Based on the information that was given, there was no account that Lillie had sent to the collections and thus it is 0.

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What do we have to do to the conversion factor if we are dealing with units that measure area?

Answers

You would cube it so if theres a cube it answer than use that

The conversion factor to the units of the measure of area is squared. Thus, option D is correct.

What is a conversion factor?

A conversion factor is given as the number that enables the changing of one set of units to another with the help of mathematical operations such as division or multiplication.

The area can be given as the region that is found bounded within the shape. The unit of area has been measured in square units. Thereby the conversion factor dealing with the area made to be squared. Thus, option D is correct.

The complete question is attached in the image.

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6-7 skills practice solving radical equations and inequalities

Answers

There are different types of math problems. An example of radical equations and inequalities practice question is [tex]\sqrt{x}[/tex]  = 5

What is a radical inequality?

The term radical inequality is known to be a form of an inequality that maintains a variable expression that is present within it.

For the above question, find the [tex]\sqrt{x}[/tex] = 5

The next step is to square both side:

When you square both side, it will be

x = 25.

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One of the purposes of research is to address the pressing issues in the society. As a student who is a keen observer and is aware of the local, national or international affairs, list down three crucial concerns and propose a solution for each. (5 points each) For example: Problern 1 (Local): Diesel price hike Proposed Solution:Used Cooking Oil as a Substitute for Diesel Problem 1: Local Issue 2: National Issue 3. International Issue Proposed Solution​

Answers

The crucial concerns for Diesel price hike are:

Do leads to an increase in the prices of goods and services.Lowers the purchasing power of money. Has a negative impact on consumers' welfare.

The Proposed Solution are:

Create an alternative kind of fuel.Find an alternative supplier for the diesel at cheaper price.

Why is diesel very expensive?

The movement to a form of fuel that is less polluting and one that has a reduces sulfur diesel fuels in the United States is known to have influence the increase in the price of diesel fuel production and also its distribution costs.

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The volume of a cylinder is 400???? cubic cm and its height is 4 cm.what is the radius?

Answers

Answer: 5.64 cm

Explanation:

Volume of a cylinder = π * r^2 * h →

400 = π * r^2 * 4 →

r = 5.64 cm :)

Other Questions
Select the correct texts in the passage.Which sentence best shows the writers choice to use reflection in the narrative?Bring on the BeetsThis is a draft of a student's narrative essay.My dad used to say there aren't really foods he doesn't like, just foods he hasn't liked yet. I'm inclined to agree with him because there's a clear line of demarcation in my life: days of beet disdain and beet delight.Have you ever had a yellow beet? Me neither, until an innocent visit to Atwoods Caf on an otherwise ordinary day. The lunch crowd buzzed as I sat at a table for two near the door, surveying the menu until I landed on a list of appetizing ingredients: Bibb lettuce, asparagus, goat cheese, pistachios, and . . . yellow beets with a lemon dill vinaigrette. Dressing on the side and hold the beets. That was my first inclination."What can I get for you today?" my server asked."I'd like your Bibb lettuce salad with dressing on side and no beets, please," I replied."Have you ever had yellow beets?" my server inquired, peering over the rim of his glasses like my dad."Actually, no," I replied sheepishly. "It's a texture thingthey seem so slimy.""Ours are delicious. Give them a try and, if you don't like them, I'll bring you a beet-free salad." And he was off before I could object.Let me tell you, yellow beets are beautiful! They're a vibrant, golden yellow that brightens a plate like sunshine. I'm no culinary expert, but when food looks good, it tastes better, right? These yellow beets sure did. They were smooth, not slimy, and mildly sweet, not so earthy, though they grew to fullness underground. This was my moment of conversion. My delight in yellow beets extended beyond the walls of Atwoods as I sought this delicious root vegetable on other menus, in recipes, and at farmer's markets.I have learned there really aren't foods I don't like, just foods that I haven't liked yet and, who knows? Maybe I'll give bananas a second chance. How does the carbon dioxide necessary for photosynthesis enter plants? a. through their roots b. through openings in the leaves called stomata c. the plants produce their own complete supply d. none of the above please select the best answer from the choices provided a b c d Measurements of angles explain the measures put in place in order to maintain each of the element of computer security what effect does removing water from milk have on the level of sugar in the milk Control rods are used to slow down the reaction in the reactor core when the core becomes too hot. Please select the best answer from the choices provided T F. Juan has forty dollars in his jacket. Every day he spends half of the money that is in the jacket. On the first day (Monday), he spends $20 leaving him with twenty dollars. On what day will he start with less than $3.00 in his jacket?A) FridayB) ThursdayC) TuesdayD) Saturday Explain the chief teaching of the Protestant Reformation and how this relates to the Bible. Explain why the nutrient cycle is slower in a desert than a tropical rainforest Find a general formula for the nth term of the geometric series with and Intervention1. The library is 5 miles from the post office. How many yards is the libraryfrom the post office?yards Squanto assisted the colonists of which New England colony? The outcome of the 1800 US Presidential Election was:A John Adams was elected as President to his second term.B Charles Pinckney was elected as President to his first term.C A tie between Thomas Jefferson and Aaron Burr where the House of Representatives chose Jefferson as President. Teresa worked for 13 hours each day for 5 days. Then the next day she worked 9 hours. How many hours did Teresa work in all? On the story of THE TELL TALE HEART BY EDGAR ALLAN POE1.) Who is speaking in the story?2.) Describe his relationship with the old man what prompted him to harm the old man? 3.) How did he conceal the body? How did the police discover the cribe?4.) Why was he disturbed by the consistent ringing in his head?5.) Would you consider the man mad? Explain solve pls brainliest In August, 6.35 inches of rain fell. In September, 10.2 inches fell. In both October and November, 5.85 inches fell. How much rain fell from August through November?A: 13.22 inchB: 19.07 inchC: 22.4 inchD: 28.25 inch ancient bussy swag please help 2 plus 2 How should an active listener behave in a discussion? Check all that apply. What is the decimal equivalent of 1/2?